Taoist Tai Chi - Bay of Plenty
Community Organisation
Community Organisation
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Take control of your health and build resilience physically, mentally and emotionally with Taoist Tai Chi practice.
See link for session times
Always a great time to come to Taoist Tai Chi.
Come along to any class.
Full details at:
The regular practice of Taoist Tai Chi involves deep stretching with a full range of motion and continuous turning of the spine. Rather than depending on tension and the development of hard muscle tissue, this helps develop a body that is relaxed, balanced and strong at the deepest levels.
Taoist Tai Chi is the perfect antidote to the busyness, stress and anxiety that surrounds us in our everyday lives.
Affordable monthly memberships allow you to come to as many of the classes below as you want.
Our new weekly beginners classes are starting over the next few weeks - come along to … View moreTaoist Tai Chi is the perfect antidote to the busyness, stress and anxiety that surrounds us in our everyday lives.
Affordable monthly memberships allow you to come to as many of the classes below as you want.
Our new weekly beginners classes are starting over the next few weeks - come along to any class at any time.
Start looking after yourself!
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