LOTS of new Beginner classes starting in March
The regular practice of Taoist Tai Chi involves deep stretching with a full range of motion and continuous turning of the spine. Rather than depending on tension and the development of hard muscle tissue, this helps develop a body that is relaxed, balanced and strong at the deepest levels.
More messages from your neighbours
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
Would you rather: Christmas in summer forever or winter forever?
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61.8% Summer
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36.7% Winter
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1.5% Other - I'll share below
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