Grow Your Inner Rhythm this September
8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.
The dances are simple yet easy to follow and can be adapted to your individual needs.
There are five core dances at the heart of Wu Tao. These dances free blocked energy in the body by gently stretching and activating the meridian channels. Wu Tao has a revolutionary approach to balance the bodies energy. Similar to doing Shiatsu and Pilates together in dance form, Wu Tao, not only enhances physical fitness but also has strong healing and therapeutic effects.
During the 8 weeks, we will be covering the five elements, Air, Water, Wood, Fire, and Earth. Understanding which organs of the body each element governs and learning all the dances for each element. We end each class with a guided relaxation, bringing the mind and body to a place of complete calmness.
Come along and discover Wu Tao. A beautiful way to revitalize your inner self and discover your bodies Inner Rhythm!
COURSE COSTS:
EARLY BIRD PRICE - $110 (if booked in by 16.8.19)
Price after will be $130
(payment options available)
For more information or to BOOK YOUR PLACE
e-mail us
wutaodance22@gmail.com
or visit our website
www.wutaodance.com... Less
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.4% Yes
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13.5% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
The Hikoi on Tuesday 19th
I copied this from a Facebook page: The expected route of the hīkoi on Tuesday is from Takapuwahia Maree in Esldon towards Porirua and along Kenepuru Drive to Tawa, then up Middleton Road to Johnsonville, down Ngaraunga George and along the old Hutt Road to Wellington. They are anticipating significant congestion on the roads between 06.00am and 12.30pm.
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