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846 days ago

💥UPCOMING WORKSHOP💥

The Chiro from The Chiro - Upper Hutt

Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower Hutt - 40 Queens Drive

A sample of topics covered:
⚡️ Role of the nerve system in health
⚡️ Key biomechanical changes during pregnancy
⚡️ The dynamics of postural stress during pregnancy
⚡️ The postural impact post-partum (breast-feeding etc)
⚡️ Adapting to the stress of mother/fatherhood
⚡️ The impact of the birth process on kiddo's
⚡️ How to ensure optimal development in kids
⚡️ How we adjust pregnant women and kiddo's

At The Chiro we love helping our community thrive 🌱. The pregnancy journey is so incredible, but also comes with a multitude of different stressors on mum + bub. We already help so many women throughout their pregnancies, and are seeing so many kiddo's thriving through the early years of their lives. 👨‍👩‍👧
Come and see what it's all about! If you or someone you know is interested in attending the workshop, simply email through your name (address below) and how many people you would like to attend, or simply send us a message 👍👍

info.lowerhutt.thechiro@gmail.com
Spaces are limited, so don't wait! 🕐

#thechironz #betterwithchiropractic #Wellness #optimalfunction #pregnancy #pregnancywellness #optimaldevelopment #kiddos #mumsandbubs #chirocare #nervesystem #spinalhealth #restorebalance #movewell #bewell

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More messages from your neighbours
6 days ago

Poll: Do you mind when neighbours leave freebies on the street?

The Team from Neighbourly.co.nz

Some spare wood, used furniture or children's toys - do you mind when your neighbours leave goods on the street for others to make use of?

Share your thoughts in the comments and poll below.

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Do you mind when neighbours leave freebies on the street?
  • 83.4% It's fine!
    83.4% Complete
  • 14.7% It annoys me!
    14.7% Complete
  • 1.8% Other - I'll share below
    1.8% Complete
3728 votes
2 hours ago

Q&A: Financial well-being with Cat Rikihana

The Team from Neighbourly.co.nz

We're back this Wednesday at 9.30am with a Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.

Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.

Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'

She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)

↓ Share your questions in advance below and Cat will answer them on Wednesday ↓

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2 hours ago

Here's the riddle challenge for today: No Googling allowed!

Riddler from The Neighbourly Riddler

What five-letter word becomes shorter when you add two letters to it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.

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