Stress and Panic are cause for short breath and weakens immunity
Morena neighbours, did you know that stressful thoughts consume oxygen? Worry and stress effect and weaken our immune system. I have been teaching Yoga for 23 years and added a simple Breathwork Technique to all my classes. Train to breathe deeply and fully. Learn a simple 10 minute morning ritual of lung clearing to rejuvenate and strengthen your immune response.
Tuesday 6.30pm-7pm Breathwork $10
Tuesday 7pm-8pm Yinyasa Yoga & Meditation $15
121 Carlton Street, Bellevue
www.stellayoga.co.nz...
Have a beautiful Autum day!
Aroha nui
Stella
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Welcome to the clue corner, can you figure out todays answer?
Name the next three letters in this combination: OTTFFSS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
-
27.8% I love it!
-
31.4% Only in designated areas
-
40.8% No, it should be outdoors only.