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2346 days ago

re: Ever wondered how a vegetarian diet might keep you healthy?

Debbie Cunliffe from

If you've ever wondered how a plant based diet can assist health conditions, to include diabetes and heart disease, then come along to our workshop on Weds 25th July, Sixteenth Ave Tauranga to find out.

RSVP's essential via info@diabeteshelp.org.nz or ring our INFOLine (Mon- Thurs) 07 5713422

This workshop is free for members of Diabetes Help Tauranga. $10 non-members, contact our INFOline and find out how to pay in advance to reserve your seat.

Why not become a member of Diabetes Help Tauranga for only $30 and take advantage of other free offers over the next 12 months!

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More messages from your neighbours
5 hours ago

Riddle Me This, Neighbours! Bet You Can’t Guess It!

Riddler from The Neighbourly Riddler

Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 hours ago

New lottery, new home

Heart Foundation Lottery

For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.

This coastal town offers the perfect escape, just a short drive from the city.

Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or simply sell it!

Get your tickets today at heartlottery.org.nz
Find out more

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5 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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