Mattress Journey, When to Buy and How Long to Hold
Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
-
29.1% With a city-wide public fireworks display
-
19.4% Small fireworks displays in each community
-
7.6% Keep it as is
-
33.1% We shouldn't celebrate it!
-
10.5% Anything but fireworks
-
0.4% Other - I'll share below
One week to go 🌸🌸🌸Garden and Art Festival - Volunteer!
Got a few spare hours next week?
Grab a friend and come down and volunteer at this year's Garden and Art Festival. There are sites across Tauranga Moana, including at the festival hub on The Strand.
Roles include:
🌸Ushering: Welcome festival pass holders at events downtown and across Tauranga.
🌸Parking Assistance: Help manage car parks and shuttle service stops for a smooth visitor experience.
🌸Staff Support: Aid festival staff with various tasks to keep everything running seamlessly.
For your amazing efforts you'll get a festival t-shirt that you can wear when you go and explore what's on with your complimentary festival pass. 🙌🙌🙌
For more details follow the link:
www.volunteeringservices.org.nz...
or email office@gardenandartfestival.co.nz to sign up.
💚Get involved in this iconic local celebration of community and creativity and help make this year's event a blooming success 💚
Riddle Me That: Ready to Test Your Wits?
If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
