Harmony Circle - Sunday 29th May
Harmony Circle – Guest Presenter Sunday 29th May
Nicola Bolton - Reflexology, Reiki and Mindfulness
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth. Open at 6.45pm for a 7pm start. $5 Koha.
My name is Nicola Bolton from Vitality Therapies, Matakana. As a holistic health practitioner with a fledgling business I am very excited to share knowledge about the therapeutic modalities I offer with the Harmony Circle. I am a Reiki Master and Mindfulness Trainer, as well as a Reflexology and Naturopathy student. My focus is on the mind-body connection of my clients with an aim to boost their vitality. Utilising the Te Whare Tapa Wha Model of Care as a guide, I believe that true health and wellbeing requires a close examination of all the parts of a person. Please join me in learning more about the history and four dimensions of the Maori Te Whare Tapa Wha Model, the origins and practice of foot reflexology with demonstration, the history, philosophies and practice of Mikao Usui’s Reiki with demonstration, as well as mindfulness tips and tricks for adults and children.
In the free draw Nicola is gifting a one-hour foot reflexology treatment valued at $65 which includes an initial consultation, detoxifying foot bath, foot massage and applied pressure of foot reflexology points.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.4% Yes
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14.1% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Riddle Me This: Can You Out-Smart Yesterday’s Champ?
How can the number four be half of five?
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