1194 days ago

FREE Qigong Classes During Lockdown

Paula from Snells Beach & Mahurangi East

Offering two FREE Qigong Online Zoom Classes per week during lockdown.

Tuesdays and Saturdays at 9.30am.

Come along and check it out. It offers an alternative self-practise to help create and maintain balance emotionally, physically, and spiritually.
Spring Forest Qigong is a very effective practise of simple movements, mental focus, breathing and meditation.

No experience necessary and open to people of all ages & abilities.

Join us in these ‘FREE DURING LOCKDOWN’ short, 35 to 45 min classes, focusing on the 5 Elements to learn and experience how Spring Forest Qigong can have a positive impact on your well-being.

Please email to register and receive the Zoom link; Paularobinson9@gmail.com

(Not familiar with zoom? Let me know, happy to help you figure it out)

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Would you rather: Christmas in summer forever or winter forever?
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