Cook a Heart Healthy Meal Today!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Birds nesting on our riverbanks
Hi neighbours
Could you please ask everyone you know with a love of driving their 4WD in our rivers, to please stay away for the next few months. There are birds nesting in the gravel, and chicks exploring, and they are highly vulnerable to vehicles, as well as off-leash dogs. I saw some just this morning, so please respect their space. Thank you!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?