Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Art Trail
We had a total 0f 508 visitors for the Kapiti Art Trail--such a pleasure meeting everyone and sharing our interest in the Arts and Crafts of the Kapiti Coast. Looking forward to some summer activity here at the gallery. We will let you know about upcoming events.
Food Recall: Mrs Rogers brand Spice Products
Rogers Distribution Ltd is recalling specific batches of its Mrs Rogers brand Naturals Butter Chicken, Curry Powder and Garam Masala due to presence of an undeclared allergen (gluten). People with a gluten allergy or intolerance should not consume this product. If you are not allergic or intolerant to gluten, this recall does not affect you.
READ MORE: www.mpi.govt.nz...
Loading…
