Bowen Therapy
The gentle fascia release through Bowen Therapy can help reduce pain, tension and discomfort. It can help increase range of motion, energy, and relaxation. It can positively affect many acute and chronic issues.
Here's what some of my clients tell me:
“The improvement in my sciatic pain after each session was incredible.”
“I’m 32 weeks pregnant and my lower back pain has reduced so much.”
“How can something so gentle, be so effective?!”
Click "read more" for a short video explaining more about Bowen Therapy, and reach out if you want to discuss your specific needs.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.8% Winter
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1.4% Other - I'll share below
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