Making a plan could save your life…
All too often, our older community are found at home alone, suffering, physically hurt and unable to help themselves. If you’re living alone and would like some extra support, get to know your neighbours, reassure them that you're okay with them checking in on you, and together make a plan and talk through what warning signs to look out for should something be wrong. It could just save your life.
For more information, and tips to help you make a plan go to thehelloproject.nz
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals