Holistic Health Hacks for Working Mum's
Goodday! I hope you are all balancing the school holidays and work and housekeeping with grace π
I would like to share my facebook group for working mothers, where I offer a weekly relevant topic online via a FB live, on how to support our health and wellbeing naturally.
It is focused on supporting working mothers who may have a little too much on their plates, and provides easy tips and tricks and contextual information to help make life a tad less stressful.
We talk about nutrients, we talk about breathing techniques, we talk about flower essences, we talk about food intolerances, etc etc.
Tonight at 7.30pm, I'll be talking about a simple way to help reduce stress, using a few essential oils, so if you are interested, or you know working mums that are just in need of some support for free, let them join the group and enjoy the raft of Naturopathic options to support their wellness.
It is free and has no strings attached, just answer the 3 questions to join, to make sure I know you are in the right place with the topics discussed.ππwww.facebook.com...
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.