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912 days ago

Free Support to get active

Hilary from Glen Avon - Waiwhakaiho

Autumn slowing you down? Has the change in season meant a change in your normal levels of activity?
If you are interested in some support to increase your physical activity through winter, or wanting to make some healthy lifestyle changes in general why not get in touch with one of our friendly green prescription advisors?
We can help you find suitable activities that you can do at home or link you in with something out in the community that is at the right level for you.

If you are currently active less than 30 minutes a day you may qualify for this free support. To find out more check out our self-referral link, talk with your GP or Practice Nurse or call one of our team today on 06 759 0930 ext 710

www.sporty.co.nz...

More messages from your neighbours
3 days ago

Poll: Is the increase in disability parking fines fair?

The Team from Neighbourly.co.nz

In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!

The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.

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Is the increase in disability parking fines fair?
  • 89.4% Yes, it's fair
    89.4% Complete
  • 10% No, it's unreasonable
    10% Complete
  • 0.7% Other - I'll share below
    0.7% Complete
2933 votes
1 day ago

On the range

Resene

Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?

Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Find out more

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3 days ago

Bowen Therapy, the gentle fascia release technique

Annemarie from Holistic Health Taranaki

Pain destroys your Joy.
Almost every person wanting Bowen Therapy is in pain. And they share how they cannot do the simplest things because of the pain:
😔They cannot stand long enough to cook a nice dinner for the family.
😔They cannot bend over so they cannot get their shoes on.
😔They cannot get up from the floor, so they don’t play with the grandkids.
😔They have stopped their hobby’s and sports.
😔They cannot walk in the bush or on the beach.
😔They cannot drive in the car for long.
😔They have to rest several hours a day, to relieve the pain.
😔They feel old, 😔they feel useless, 😔they feel like a burden to the family, 😔they feel despondent.

Bowen Therapy tends to be very helpful in relieving the pain. And relief of the pain, allows the energy to be put to something far more enjoyable:
🔥Something you choose,
💚something you love,
🫶something you share.

When you are in pain and you have not yet tried Bowen Therapy, reach out and we’ll discuss if its for you, or book yourself in here: holistic-health-taranaki.au4.cliniko.com...

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