Time is running out... only two weeks to go! ⏳
Join the rest of the motu on October 28 by taking part in our national earthquake drill and tsunami hīkoi, ShakeOut. Signing up only takes 2 minutes and when you do, you’ll be entered to win a personal emergency grab bag or civil defence wheelie bin kit from NZ Civil Defence.
ShakeOut takes place around the world to remind people of the right action to take during an earthquake:
DROP - down on your hands and knees. This protects you from falling but lets you move if you need to.
COVER - your head and neck (or entire body if possible) under a sturdy table or desk (if it is within a few steps of you). If there is no shelter nearby, cover your head and neck with your arms and hands.
HOLD - on to your shelter (or your position to protect your head and neck) until the shaking stops. If the shaking shifts your shelter around, move with it.
Head to www.shakeout.govt.nz... to sign up today and get involved!
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89% Yes, it's fair
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10.3% No, it's unreasonable
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0.7% Other - I'll share below
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?
Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Bowen Therapy, the gentle fascia release technique
Pain destroys your Joy.
Almost every person wanting Bowen Therapy is in pain. And they share how they cannot do the simplest things because of the pain:
😔They cannot stand long enough to cook a nice dinner for the family.
😔They cannot bend over so they cannot get their shoes on.
😔They cannot get up from the floor, so they don’t play with the grandkids.
😔They have stopped their hobby’s and sports.
😔They cannot walk in the bush or on the beach.
😔They cannot drive in the car for long.
😔They have to rest several hours a day, to relieve the pain.
😔They feel old, 😔they feel useless, 😔they feel like a burden to the family, 😔they feel despondent.
Bowen Therapy tends to be very helpful in relieving the pain. And relief of the pain, allows the energy to be put to something far more enjoyable:
🔥Something you choose,
💚something you love,
🫶something you share.
When you are in pain and you have not yet tried Bowen Therapy, reach out and we’ll discuss if its for you, or book yourself in here: holistic-health-taranaki.au4.cliniko.com...
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