Steady As You Go
Steady As You Go Exercise Class
Steady As You Go is a strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
This FREE class is held every Monday at Age Concern Hawke's Bay-Hastings at 10am and 11am for 45 minutes.
Fridays at The Station Church in Raureka at 10am.
Booking is essential. Email healthpromotion@ageconcernhb.co.nz or call 068709060.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Urban Tree Specialist
Hello everyone and welcome 2025 ! 🥳.
We are refreshed ready to help with your trees.
Tree removal, pruning, hedging, stump grinding, chipping and anything in-between as well as small excavation work.
Simply get in touch and Andrew will be happy to come by and see what we can do for you!
What separates us from the rest?
-Andrew will personally meet you to provide a quote and from there complete the work himself guaranteeing customer satisfaction and workmanship
- 10 years + Qualified Arborist
- Excellent communication
- Small efficient team and equipment
- Cool, calm and collected 👌
Give Andrew a call on 0272605936
Or head to www.aoctreecare.co.nz... and submit your contact details online 📞
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.9% Summer
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35.7% Winter
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1.4% Other - I'll share below
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