
Mental Health + Well-Being - September 1st to 30th 🧠🌸
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth


A reminder to drive safer
Police are reminding motorists of the importance around following distances following a multi-vehicle crash on the Dunedin Southern Motorway yesterday.
Senior Sergeant Karl Hemmingsen, Otago Coastal Area Road Policing Manager, said Police responded to a three-vehicle crash on the Dunedin Southern Motorway at Fairfield around 8:20am this morning.
“Luckily, there were no serious injuries sustained in the crash, however it did create significant disruption for motorists, with a few people likely to be late for work this morning.
“The road has been cleared and since reopened; however, it is a good reminder of the impact sunstrike can have on our morning commutes this time of year.
“Police are asking motorists to keep their following distances in mind when driving to your destination, a larger gap between you and the car in front of you is often the difference in being able to safely stop, or crashing into the car in front of you, if they stop abruptly," Senior Sergeant Hemmingsen said.
This morning has already seen six crashes causing disruption to motorists across the Southern District, with variable conditions across the Southland, Otago Coastal and Otago Lakes areas.
This is an urgent reminder to pay close attention when driving on the roads, and drive to the conditions, increase following distances, slow down, and put your distractions away.
We want to see everyone getting to their destinations safely.


Do you have a great recipe for pears?
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and we're still on the hunt for pear recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this week . If we use it in the mag, you will receive a free copy of the April issue.


Poll: Would you use a pet cemetery?
Dave Stephens has created a pet cemetery on his land.
The 10-acre site in Albany, Auckland, features graves nestled among beautifully manicured gardens and unique art pieces, offering a serene space where visitors can pay their respects in their own way.
Is a local pet cemetery something you think you would use? Share your thoughts below.

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31.4% Yes
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67% No
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1.6% Other - I'll share below