Exercise-based rehabilitation for Heart Event Survivors
Heartbeats is hosting Matt Wood, Clinical Exercise Physiologist and Sr. Lecturer at AUT Millennium Centre, for a presentation, discussion and Q&A on the benefits of a personalized exercise programme for reducing hospital readmissions and extending longevity after a heart event.
WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Hwy (behind the Estuary Arts Centre)
WHEN: Tuesday, 7th May at 10-11am
Its FREE and informal. All are welcome.
For further information on Heartbeats call Trent on 0220 606 199
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.9% Winter
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1.4% Other - I'll share below
Semi Retired Driving Instructor offering free advice and tips how to pass a VTNZ driving test, parents can now coach up to driving test standard with this info
For more info call or text Steve on Ph: 027 3430869.
Email: steveproc777@gmail.com
I used to own one of Auckland's well known driving schools, now semi-retired. I can offer people my experience for free with all the tips and tricks on how to pass a driving test. Most parents do a great job of coaching their children but don't have the tools to get up to test standard. Tips like how to navigate roundabouts and do observation points, lane changing procedures, flush medians, merging, speed zones, how and when to do the MIB - men in black procedures etc and the list goes on. For more info on how to apply all this, call or text Steve on Ph: 027 3430869
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