Do you want to move more freely?
I am NOT your average Personal Trainer, I am a specialized Movement Coach. I work on restrictions in your body so that you can move more freely, feel great, recover more quickly and enjoy your daily activity whether you are a trained athlete, prepping or recovering from injury or illness, or just tired of aches, niggles, and stiffness. Let me help you get fit and strong! Avail of my Movement Appraisal at half price until the end of March.
Call Lorna at The Naked Gym, Belfast 021 0535546 (Industry Award Finalist 2021) or email: pt.key2fit@gmail.com.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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68.6% Yes
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29.1% No
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2.3% Other - I'll share below
Riddle Me That: Ready to Test Your Wits?
If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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