Falling over isn’t part of the aging process
It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.
Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.
The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.
Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.
Live Stronger for Longer and join the movement today.
Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
🌟 Proud to Support Parkinson's New Zealand! 🌟
Emergency Cards is thrilled to support Parkinson's New Zealand, who provide top-quality information, education, and support for those living with Parkinson’s and Parkinson’s Plus conditions across Aotearoa.
Now, when you purchase an Emergency Card, Tag, or Combo and enter PNZ2024 at checkout, 20% of proceeds will go directly to Parkinson's New Zealand!
Get the peace of mind to live with greater independence with Emergency Cards while supporting an organisation doing great work for all people affected by Parkinson's related conditions.
Let’s make a difference together! 💙
Click below to learn more about how to access Parkinson's educators, resources and support groups across New Zealand.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
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