4 Benefits of Sleeping Next To Your Partner
1. Provides Comfort and Security: Sleeping next to your partner can make you feel comfortable, secure, and loved. Feeling the warmth of their body next to yours can create a sense of intimacy and closeness that can be hard to replicate in any other setting.
2. Reduces Stress and Anxiety: Sleeping next to someone you trust and care about can help you feel less stressed and anxious. The presence of your partner can help regulate your breathing and heart rate, leading to a more restful and peaceful sleep.
3. Encourages Better Sleep: When you sleep next to your partner, you may experience fewer disruptions during the night. Studies have shown that couples who sleep together often have more consistent sleep patterns, fall asleep faster, and sleep longer than those who sleep alone.
4. Promotes Emotional Bonding: Sleeping next to your partner can promote emotional bonding and help you feel more connected to one another. This can lead to a stronger, healthier relationship overall.
Sleeping next to your partner can be a positive and rewarding experience. It can bring you closer together, improve your sleep quality, and promote overall health and wellbeing.
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.