Back
391 days ago

Health and Fitness Q and A

Lidia from Lidia Fraser Fitness Coaching

Hi All,

I hope you have all had a great 3/4 of this year and are all ready for this coming summer!

In terms of getting ready for the Christmas / New years break I know a lot of you will want to work on your health and fitness leading up to it.

To help you out, I’m opening up a one off Q and A where you are welcome to send me questions that I’ll answer directly to you, as well as post answers to up to my blog for you to read other people’s questions too.

Feel free to message, email, comment these questions.

Looking forward to hearing what you are all interested in,

Lidia

Lidiafraserpersonaltraining@gmail.com
0279704702
PT and online coaching enquires welcome

More messages from your neighbours
6 days ago

What workplace change would you like to see most?

The Team from Neighbourly.co.nz

This coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in short supply, his employer had to agree.

As more skilled workers arrived, employers tried to change working conditions, but Parnell and others kept pushing for better rights. In 1890, Parnell led a Labour Day parade of 1,500 people to promote the eight-hour day. He passed away shortly after, and nine years later, Labour Day became an official public holiday.

Do you feel that we have reached the ideal in working environments yet? What rights are you passionate about relating to employment? Share your thoughts!

Image
1 hour ago

Delivery / Moving / Packing / Storage Services

Antonio from Pronto Movers

**"Moving Made Easy with Pronto Movers! 🚛🏡"**

Looking for a fast, reliable, and stress-free moving service? Look no further!

🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**

Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!

📦 **Book Now & Move with Confidence** 📦

Public liability & Carriers insurance included.

For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753

prontomovers.co.nz...

9 hours ago

Have you got your tickets yet?

Heart Foundation Lottery

Enjoy relaxed living in breathtaking Blenheim, Marlborough.

For just $15 a ticket, you could win this brand-new, fully furnished Jennian home, valued at over $1 million.

You can make this property your permanent residence, a holiday retreat, a rental, or simply sell it!

Get your tickets today at heartlottery.org.nz.
Find out more

Image