Come and try out restorative mindfulness Tue 7 March
Hi Neighbours, my kind wishes go out to any of you who have been affected by the recent weather events.
If you would like to come to a relaxing mindfulness session, you are welcome, the first session is free then it is by donation.
We are a friendly little group. I teach gentle movement suitable for any body & peaceful stillness - first timers welcome.
29 Saint Johns Road,
Meadowbank Community Centre Tue 7 March, 1 - 2.15pm
Please book with me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. To find out more about me click Read More
๐ Merry Christmas from Alex and Linda ๐
During this festive season, we want to express our gratitude for being a part of our journey. Your support and trust are the best gifts we could receive. May your holidays be filled with joy, warmth, and memorable moments. We look forward to continuing our partnership in the coming year.
Wishing you a joyful Christmas and a prosperous New Year!
Warm regards,
Alex and Linda
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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