Last chance mindfulness course for six months!
Hi Neighbours, I am excited to be starting a mindfulness course on Sunday afternoon in Stonefeilds. It is the last course that I will run for 6 months.
So if you want to join a small group heading off on an 8-week programme of transformational Mindfulness-Based Stress Reduction get in touch with me.
It is the world’s leading and most-proven mindfulness programme.
It is a special journey, and I love teaching it and seeing the benefits people get from it, but I have another commitment after this course, so I won't be starting another course until about May next year.
Click Read More to go to my website
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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