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775 days ago

Mindfulness Course starts October 23

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

Term 4 Mindfulness-Based Stress Reduction 8-week course.

Learn skills to help break cycles of stress and unhappiness. This is the world’s leading and most-researched mindfulness programme:

Dates: Sunday afternoons 23 October – 11 December 1.30 - 4pm, at Om Yoga Studio Stonefeilds, plus all-day at a retreat venue Saturday 3 December

Group: limited to 12

Cost: Payable in 9 weekly instalments of $75. Save with Early Bird offers by 30th Sept

Contact everudkin@gmail.com 021 255 1485

Click read more to find out more about me and the course.

To find out about the research proving the health effects in the picture above, see www.c9ohealth.com...

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More messages from your neighbours
17 hours ago

Crack This Riddle and Brag All Day!

Riddler from The Neighbourly Riddler

I’m full of holes but strong as steel. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

COMING SOON!

Danielle Muller from Epsom Community Centre

Just two weeks left until Compost Collective join us at Epsom Community Centre to run a FREE Introduction to Composting workshop!

• FREE
• Monday 25 November
• 5:30 pm - 7:30 pm

The workshop offers an introduction to the three most common and easy composting systems that can be used in the home and garden; traditional cold composting bins, worm farms, and Bokashi buckets.

All confirmed participants get a discount voucher to use towards a composting system. Redeem it online after the workshop, and add in a free rat trap too!

Follow the link here to secure your tickets: compostcollective.org.nz...

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4 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64.1% Yes
    64.1% Complete
  • 33.3% No
    33.3% Complete
  • 2.6% Other - I'll share below
    2.6% Complete
2983 votes