Keen to spread restorative mindfulness - Tomorrow 1pm Meadowbank
Hi Neighbours, I have just been away on a mindfulness retreat and I am really keen to introduce others to the peace-of-mind that can be accessed through mindfulness practice.
Come and try it with a small group for a gentle mindfulness session tomorrow. I am fully vaccinated, and I am running it safely with careful social distancing, good ventilation, masked until seated. Meadowbank Community Centre on Tuesday 1 - 2.15pm. Bookings essential. Contact me or see the events page here on Neighbourly. Koha welcome. Ongoing first Tuesday of the month.
Click Read More to find out more about what I do
www.everudkinmindfulness.co.nz...
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.