Sore Back, feel Stiff, have Aches and Pains?
We can help! Strengthen, Move and Heal with Pilates To Be.
Pilates is proven to reduce pain and increase flexibility and strength. You need not be defined by past injuries or current limitations. It is never too late to ‘do life better’. We exist so you are Free to Move and Free To Be. Classes across the Eastern Suburbs www.pilates2be.co.nz... or contact Saul on 021 918 487 See below Intro Offer at new location). IG @pilates2be The hardest step is the first…😀
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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