
guess what percent of New Year Resolutions are still going in Feb?
Hi Neighbours, can you guess what percent of New Year Resolutions are still going in Feb? I will reply with the answer tomorrow!
But I bet you know, not a lot! Maybe you want to improve your mental health and wellbeing?
Come and try out joining a small group for a mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation to soothe body and mind, and to give a bit of space to set intentions which have the potential to free up the areas of your life that feel stuck.
Next one is on Mon 20th Jan 1.30 - 2-45, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...


Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...


Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?

-
95.6% Yes, it's too expensive
-
3.8% No, it's reasonable
-
0.6% Other - I'll share below

Mindfulness Meadowbank next Monday 1.30
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 28th April - Ongoing on the 3rd Monday of the month but this month it changed for Easter.
1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators
