Starting a community fit club and health and wellbeing personal development workshops
Public service announcement
DONT MISS THIS GOLDEN OPPORTUNITY Tactical Training Solutions and Koru Trust present One Panama a community led project placing importance on health and wellbeing. Weekly groups on Thursday 10 am to 12 @ the Taha Awa Riverside Community Center address is cnr Bernard and Peace ave Mount Wellington community fit club and faciltated health wellness nutrition mindset personal development mental health and wellbeing as content topics through qualified experienced faciltator coach and trainer. Phone 0211363191
HELPING YOU ACHEIVE YOUR ULTIMATE POTENTIAL KIA KAHA KIA MAIA KIA MANUWANUI
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
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Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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