Desk Job Challenges? Get Personalized Fitness Solutions!
Is being stuck behind a desk giving you neck or back pain?
Are you finding everyday tasks a little harder to do?
This cold certainly doesn't motivate you to get up and move around 🥶😮💨
Reach out via the details below and let's work together to help you ⬇️
📞 0211423469
🌐 www.mindfulfitness360.com...
✅️ Short and sweet 30min sessions
✅️ Either at the Flex Fitness, Stonefields gym OR in the comfort of your home
✅️ TWO lunchtime spots and TWO after-work spots available
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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