Free Trial Zumba Classes in Pakuranga
ππΆ Get your groove on with the ultimate Zumba bash! πΆπ
Ready to ditch the treadmill and make some waves? Dive into the rhythm of Zumba with us at Anchorage Park Community House! ππ‘
π‘ Time to swap your Sunday roasts and mid-week snooze buttons for some hip-swinging, heart-pumping FUN from 6:30 pm to 7:30 pm!
π Lace up and dance to the beat of your own drum (or our fab Zumba tunes!) under the electrifying guidance of Shefali, your Zumba maestro!
π₯³ And guess what? Your first boogie-down session is ON US! That's right - spread the word, the first trial is a FREE fiesta!
Save the dates: EVERY SUNDAY π
Location: 16 Swan Crescent, Pakuranga, Auckland 2010 π
Tag a buddy, grab your water bottle, and let's turn up the heat at the best party in town!
π Hit us up for more deets or just show up with your best moves!
π² Follow @TuneWithShefali for sneak peeks and Zumba tips.
Don't just sit there, Auckland - let's ZUMBA!
#ZumbaWithShefali #AucklandFitness #DanceParty #FreeZumbaTrial #FitItIn #YoureInvited
β οΈ DOGS DIE IN HOT CARS. If you love them, don't leave them. β οΈ
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
π The temperature inside a car can heat to over 50Β°C in less than 15 minutes.
π Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
π This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
π It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you β€οΈ
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Gift Ideas
Still looking for a last minute gift?
Come visit Panmure Red Cross and look for one, maybe the perfect gift is waiting for you!
22-28 Jellicoe Road, Panmure
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