Yoga for Men like Cyclists
Yoga for Men especially who are members of a cycling group can be arranged.
“Complete a small practice after your cycling workout to unwind and relax or enhance your rest days with an easy yoga routine that focuses on mobility and stretching.”
Maximum of 6 can be accommodated which is a personalised yoga session.
Yoga classes at Sukha Yoga 4 Tiaka Place, Pakuranga.
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sukhayoganz.com...
Mobile: 021 159 8186
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$25 a class. Equipment are provided like mats, bolsters, blocks, blankets, belts. The studio is equipped with aircon/heatpump, so don't you worry about the summer's heat.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.