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1872 days ago

6 Week Challenge - Ready to change your life and better yourself?

Wafaa from Sunnyhills

Do you want to get Fitter, Faster, Stronger?

Join our 6 Week Challenge!
Our awesome gym at 163a Marua Rd, Auckland 1051 recently re-branded to
Red Dragon Fitness and is under new ownership!

To celebrate, we are running one final 6 Week Challenge for 2019,
with morning and evening class options.

Evening Challenge:
Starting 14th October
Mon / Wed / Fri
6-7pm

Morning Challenge:
Starting 15th October
Tue / Thu 7-8am
Sat 9-10am

Included:
- 18x Functional Fitness Classes
- Nutrition & Supplement Advice
- Expert Coaching & Motivation
- Online Support Group

Normally these challenges cost up to $390, but for a limited time only, we are offering a special discounted rate.

Pay only $300!!!

Offer is valid unil 14th October 2019 only

Call or Text: (021) 992 777
Email: reddragonfitnessellerslie@gmail.com
Website: www.crossfitreddragon.com...

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More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.4% Yes
    85.4% Complete
  • 13.5% No
    13.5% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2189 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Bakelite Brothers are back at Manukau Cruising Club - Nov Sunday 24th

Peter from Mount Wellington

Hey everyone! Just a quick reminder that we're back at the Manukau Cruising Club Sunday 24th Nov. Doors open at 1pm for setup, and we'll be playing our mix of popular songs from 2pm to 5pm. The bar will be open, and there's no cover charge.

Come on down and enjoy some live music with us. We'd love to see you there!

Support Local Live Music! 🎶

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