Life Coaching Happiness: Ten hints to put a smile on your face
• Buy an alarm clock and leave your phone elsewhere when you’re in bed. Less temptation for late-night scrolling!
• Caring for yourself - make homemade soup to eat at work.
• Take a two-minute cold shower each morning to dispel the blues.
• Set your alarm 30 minutes early to give yourself time for a quiet cuppa.
• Do a 10-minute tidy-up with your partner each day rather than letting the household chores pile up.
• If life’s too stimulating ‘reset your brain’ by putting your head under the bedcovers for 15 minutes to shut out the world.
• Brush your teeth standing on one foot and alternate the foot each night. Great to develop better balance!
• Unsubscribe from retailers' email lists you follow but don’t usually read.
• Start each day by acknowledging three things (big or small) you’re thankful for.
• Have one day a week set aside as ‘social media free’.
Contact Steve to book a FREE initial life coaching session 021 264 2506
(With thanks to www.theguardian.com...)
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
-
81.9% Yes
-
15.3% No
-
2.7% Other - I'll share below
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Loading…
