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931 days ago

In-person Somatic Movement Course in the tradition of Thomas Hanna

Lucy from Takapuna

Arrive into your body, enhance awareness, reduce aches and pains and learn how you can live with more ease during this Somatic Movement course in the tradition of Thomas Hanna.

I’m very excited to be finally able to run this course in-person for a limited group of 15 people.

Movements are floor-based, slow and gentle and are accessible to everyone.

If you'd like to know more or book in, send me a message or email!

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