Heartbeats Cardiac Support and Rehab Group Meeting
Heartbeats is a community-based cardiac support and education group for heart event survivors and their families. We have Maori, Pacific, Indian and Asian members.
Groups often have guest speakers from the healthcare sector who have a special interest in heart disease (cardiologists, doctors, cardiac nurses, dietitians, pharmacists). Groups are FRIENDLY and INFORMAL.
There is no fee or charge to come along.
Website: www.heartbeats.org.nz...
Next meeting in Henderson is on 6th December.
WHERE: SturgesWest Community House, 58 Summerland Dr
WHEN: Tuesday 6th December (meets first Tuesday of each month)
TIME: 1:00pm - 2:00pm
Everyone is welcome.
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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