Come and try out restorative mindfulness Tue 7 March
Hi Neighbours, my kind wishes go out to any of you who have been affected by the recent weather events.
If you would like to come to a relaxing mindfulness session, you are welcome, the first session is free then it is by donation.
We are a friendly little group. I teach gentle movement suitable for any body & peaceful stillness - first timers welcome.
29 Saint Johns Road,
Meadowbank Community Centre Tue 7 March, 1 - 2.15pm
Please book with me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. To find out more about me click Read More
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What is first white then red and the plumper it gets the more the old lady likes it?
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