SHAPE UP FOR SUMMER www.herbalifestyle.co.nz
Hi and yes its that time - the sun is shining and its a great time to start your Well Being Plan - Nutrition and Fitness. So let me help you with my successful plan. Lose Weight / Enjoy balanced daily energy and have a wellness feeling everyday. Tastes good and it is good for you.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Summer School 2025, Jan 23rd - 26th -- In person and online
Everyone is warmly invited to the annual Buddhist Summer School at 717 New North Road, Mt Albert. The Opening Forum is free to attend on Thursday 23rd January at 6.30 pm. The speakers come from diverse backgrounds including Zen, Tibetan Buddhism, theology, visual arts, and the medical field. The opening forum will include a panel discussion with the speakers, and time for Q&A with the audience. Courses will be run in-person and via Zoom. For more information or to register visit www.nyima-tashi.org.nz... (click "Read More" below) or email nyimatashi.nz@gmail.com
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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