Yoga 60+ (FREE SESSION)
This 'free' session is being held on Tuesday 16 October 5:30 - 6:30pm at UXBRIDGE Arts & Culture, 35 Uxbridge Road, Howick. Everyone welcome so come and have a go but please book in below so we have room for you uxbridge.org.nz...
The pace of this class is taken nice and slowly, more than mainstream yoga. Postures that place strain on the lower back and joints are avoided. The emphasis is on how it feels, not how it looks.
The gentle nature of yoga makes it the ideal exercise as we age. Chair options will be provided for those who are not comfortable getting up and down on to the floor.
Let's see who's the neighbourhood Einstein is!
I am a five-letter word, yet if you remove my first, third, and last letter, I still sound the same. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Poll: Is it rude to take a full trolley to self-checkout?
Luckily self-checkout is being pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments below if this has ever happened to you.
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52.4% Yes!
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44.2% Nah, it's okay
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3.4% Other - I'll share below!
Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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54.9% Yes!
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45.1% No, it's always been smooth flying
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