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336 days ago

Guess what percent of New Year Resolutions are still going in Feb?

Eve from Eve Rudkin Mindfulness

Hi Neighbours, can you guess what percent of New Year Resolutions are still going in Feb? I will reply the answer tomorrow!

But I bet you know, not a lot! Maybe you want to improve your mental health and wellbeing, but might not know where to start?

If you are looking to do that, then come and join with a small group for a mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation to soothe body and mind, and to give a bit of space to set intentions which have the potential to free up the areas of your life that feel stuck.

Next one is on Tue 20th of Feb 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

www.everudkinmindfulness.co.nz...

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More messages from your neighbours
7 minutes ago

Merry Christmas from Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

From our Dazzling Paws Dog Grooming family to yours, Cindy , Jose & Belladona wish our amazing clients, dedicated supporters & vibrant community a Merry Christmas!

We want to express our special thanks for the beautiful gifts.
Thank you so much Sue, Tania, Annette, Elliot & Rebecca, Dale & Neil, Helen, Jennifer, Carolyn, Linda, Angela, Anne, Amanda, Maria, Rachel, Nicky J., Lauren, Rae & Peter, Robyn, Alex, Nicky J., Di & Grant, Fleur, Kay, Jane, Kathy, Mel, Catherine, and Anna for lovely Christmas gifts for us and for our daughter Belladona, we really appreciate them! Merry Christmas and Happy New Year!
๐Ÿ˜€๐ŸŽ„๐ŸŽŠ๐ŸŽ‰ ๐ŸŽŠ

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15 days ago

โš ๏ธ DOGS DIE IN HOT CARS. If you love them, don't leave them. โš ๏ธ

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

๐Ÿ‘‰ The temperature inside a car can heat to over 50ยฐC in less than 15 minutes.
๐Ÿ‘‰ Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
๐Ÿ‘‰ This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
๐Ÿ‘‰ It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you โค๏ธ

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1 day ago

Merry Christmas

Nick Jenness from Nick The Builder

Howdy Neighbours
Merry Christmas to one and all.
Hope you all have a enjoyable Xmas day and all the best for 2025.
Thanks to all our past and present clients. Looking forward to working with you again.
Take care out there from the team at Nick The Builder ๐Ÿ”จ

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