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1660 days ago

FREE COURSE! Learn to live well with type 2 diabetes - Birkdale location

Heath Carle from Comprehensive Care

FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a registered nurse and a dietitian
* Attendees receive a free bag of fresh fruit and vegetables (one per family)

Date: Saturday 25 July
Time: 9.00am - 3.30pm
Venue: Birkdale Community House, 134 Birkdale Road, Birkdale

Bookings are essential. You are welcome to bring a support person.

Contact us on 09 448 0019 or email

DSME@comprehensivecare.co.nz to book.

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More messages from your neighbours
2 days ago

What word sums up 2024, neighbours?

The Team from Neighbourly.co.nz

If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....

In one word, how would you define 2024?

We're excited to see what you come up with!

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13 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 63% Summer
    63% Complete
  • 35.6% Winter
    35.6% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
2136 votes
21 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

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