Relaxing mindfulness sessions are now MONDAY afternoons!
Hi Neighbours - after a break this group is restarting on Monday. Come and try it out!
Soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 15th July 1.30 - 2.45pm.
Ongoing on the 3rd Monday of the month.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Head for bed
Short on space? Why not make a slatted headboard finished in Resene Colorwood Whitewash and incorporate shelves that can be moved into position as a side table between the slats.
Find out how to create your own with these easy step by step instructions.
Here's Friday's Fizzler!
I can be written, I can be spoken, I can be exposed, I can be broken. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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49.2% Yes
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48.9% No
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1.9% Other - I'll share below