Beginners Yoga classes at Om Yoga
Hello beautiful people the OM team would like to invite you to our August - September Beginners Course.
Prepare for a life-changing 6 classes, as you progress through this course easing your way to new health - body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing, seated poses, and more!
Time: Monday 8pm - 9pm
6 sessions.
The Dates are:
Mon 8th Aug
Mon 15th Aug
Mon 22nd Aug
Mon 29th Aug
Mon 5th Sept
Mon 12th Sept
Cost: $99 for the course.
We would love to see you here.
OM Team
Booking via www.omyogastudio.co.nz...
(Course payment is limited to beginners course only, not regular classes)
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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