What it's like to do a mindfulness course
Hi Neighbours, people often ask me what it’s like to do a mindfulness course. Luckily, Angela Barnett wrote an article about her experience of taking part in the Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.
For those of you with a NZ Herald premium sub, see the first link below, or it’s on my website in the second link
ps I will be running an introduction to mindfulness session, Monday 25th January, 7pm, Remuera.
My Term 1 Eight-week course starts 15th February, registrations are open and an Early Bird price is still available.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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