Always rushing?
Mindfulness can help with that.
It trains us to pay attention to the present moment. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.
I am a local who is trained to run courses which are the gold-standard of mindfulness training. I have a free intro session coming up on the 7th of December 7pm in Remuera - contact me to book a place - Eve - see website below
FLASH SALE TOMORROW
Kia Ora Neighbours,
We’re excited to let you know our Sunday Sales is on tomorrow!
For 1 HOUR ONLY we’re holding a Flash sale. Pop in to snatch up some good deals! There will be a $5 table and a $10 table!
ALL SHOES 👟 SHOES 👞 SHOES 🥿 MUST GO 💃🏻🕺🏽
Generous markdowns at your FAVOURITE OP shop
See you tomorrow, when we open our doors @10am
We are located at 200 Onehunga Mall Road, Onehunga
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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26.8% I love it!
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31.2% Only in designated areas
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42.1% No, it should be outdoors only.
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