Online Coaching & Personal Training
Hey guys,
I'm Lidia, a PT at Les Mills Newmarket,
Just letting you all know of a fantastic opportunity to get some health and fitness help. I am currently running a promotion where you can get started with PT with the first two 45-minute sessions for only $49.
Whether you are keen to get into strength training, correct your posture or learn how and when to use machines properly, take this chance to invest in creating a solid foundation for your fitness.
Reach out to me today, or share with someone you know who may be interested in an opportunity to fortify their fitness capabilities.
If you have any requests or inquiries, don't hesitate to reach out.
PS. don't forget to join my free private fitness group where I post about all things health/fitness & lifestyle - link to join is on my website.
Links for more information...
lidiafraserfitnesscoaching.com...
lesmills.co.nz...
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89.4% Yes, it's fair
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9.8% No, it's unreasonable
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0.7% Other - I'll share below
Light Up Diwali!
Celebrate the Festival of Lights while keeping your household bills light too! Compare broadband, power, and mobile plans to unlock amazing savings!
Smoke in Mt Wellington
Smoke has been seen coming from the crater of the Auckland maunga Mt Wellington.
Images of the smoke began appearing on social media on Friday afternoon.
Around 1.45pm, Fire and Emergency (Fenz) shift manager Josh Pennefather told the NZ Herald a crew was fighting a fire of about 60 square metres in size.
”It’s spreading up hill … [but] there’s no property at risk at this stage,” Pennefather said.
Six fire trucks were in attendance working to contain a grass fire that's spreading up the maunga.
A helicopter was on its way to assist firefighting efforts, he added.
At 2pm, Pennefather shared that the fire was contained and they were working to extinguish it, including “keeping an eye on a whole bunch of hot spots“.
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