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Bodyworks Physiotherapy & Wellness
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Good news! We're now offering YOGA classes with the amazing Carolina. The class times work really well for before work, after the school morning drop-off, or for a quick wellness hit during lunch (our express yogalates is only 45mins). .
**Plus, we're offering the first class FREE!!! **
… View moreGood news! We're now offering YOGA classes with the amazing Carolina. The class times work really well for before work, after the school morning drop-off, or for a quick wellness hit during lunch (our express yogalates is only 45mins). .
**Plus, we're offering the first class FREE!!! **
Some come along and start your 2025 with a well-being focus.
PS Yoga not for you? We've got some other options too - check out our class schedule on the link.
Come and join our next GLA:D course! Ideal for those with hip or knee #osteoarthritis symptoms, our next 6-week GLA:D course starts 11 Nov with physiotherapist Rebecca.
Head to our website to find out more on how this successful programme works by strengthening legs and core to improve daily life… View moreCome and join our next GLA:D course! Ideal for those with hip or knee #osteoarthritis symptoms, our next 6-week GLA:D course starts 11 Nov with physiotherapist Rebecca.
Head to our website to find out more on how this successful programme works by strengthening legs and core to improve daily life activities.
We're very lucky to have the wonderful Jill Freeman teaching at Bodyworks - Physiotherapy & Wellness.
Classes are Mondays @ 10:30-11:30 & Fridays @ 11:00-12:00.
These classes work with a Tai Chi programme developed by Dr. Paul Lam and are especially suitable for people over 50 … View moreWe're very lucky to have the wonderful Jill Freeman teaching at Bodyworks - Physiotherapy & Wellness.
Classes are Mondays @ 10:30-11:30 & Fridays @ 11:00-12:00.
These classes work with a Tai Chi programme developed by Dr. Paul Lam and are especially suitable for people over 50 years of age, or anyone younger who is concerned about their balance.
Give us a call on (09) 407 4288 or visit www.bodyworksphysio.co.nz... for more information & costs.
Hope to see you there! 🙂
Come and talk to us about our GLA:D® programme - an education and exercise program that's been developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
The program takes place across 12 supervised exercise sessions over 6-8 weeks, and has been shown to help… View moreCome and talk to us about our GLA:D® programme - an education and exercise program that's been developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
The program takes place across 12 supervised exercise sessions over 6-8 weeks, and has been shown to help with mild, moderate and severe osteoarthritis, and people over the age of 40 who have symptoms of osteoarthritis.
If this sounds like something you would benefit from, contact the clinic on 09 4074288 or bodyworks@bwk.co.nz for more information. :)
Our new Physiotherapist and her husband are looking for a 2-3 bedroom house in the to rent for a minimum period of 6-months preferably in the Kerikeri area. Non-smokers, no pets and no children. Please either respond to this message or call the clinic on 094074288
We are looking for a full time physiotherapist to join our team. If you know of a Physiotherapist wanting to move to Kerikeri or the Bay of Islands, please give them this link and encourage them to get in touch. Thanks
Do you have a friend or loved who just won't get off their backside to have their breathing issue looked at or do you know someone who needs some fitness advice but can not get motivated to do something about it or maybe you know someone who continually complains about a pain in their neck and… View moreDo you have a friend or loved who just won't get off their backside to have their breathing issue looked at or do you know someone who needs some fitness advice but can not get motivated to do something about it or maybe you know someone who continually complains about a pain in their neck and keeps popping the pills. Well here is YOUR chance to help them on the road to do somethng positive.
Buy them a 'prescription' for health. Whether you want to fund one session or 10, we have a 'prescription' ideally suited to their needs and your budget.
- Pop in to the clinic @ 7 Homestead Road to complete the 'prescription' details or
- Call us on 09 497 4288 and we can complete it on the phone or
- E-mail us at bodyworks@bwk.co.nz and we can do send you the form.
Whatever YOU do dont' delay.
Example 'prescriptions' could include pilates classes, ante-natal pilates, pilates for new mums, massage sessions, fitness assessment, 1-on-1 training or classes, physiotherapy appointments or specialist appointment with a breathing specialist or post-treatment cancer rehabilitation specialist.
Prices are from as little as $60. So please, let us help you help someone you love today.
Next Steps is a fully funded program sponsored by the New Zealand Breast Cancer Foundation and the PINC and Steel Cancer Rehabilitation Trust. It involves group exercise classes using a bit of yoga, Pilates, Step and meditation. It is also fun.
The 'classes' are held in our clinic on … View moreNext Steps is a fully funded program sponsored by the New Zealand Breast Cancer Foundation and the PINC and Steel Cancer Rehabilitation Trust. It involves group exercise classes using a bit of yoga, Pilates, Step and meditation. It is also fun.
The 'classes' are held in our clinic on Wednesday mornings and are run by Allison, our PINC and Steel Cancer Rehab Physiotherapist.
These classes are FREE to all cancer survivors, men and women!
Register here www.pincandsteel.com... or call us on 09 407 4288 to continue your journey to wellness.
If you have not yet heard about the PINC and Steel Cancer Rehabilitation Trust, check them out here www.pincandsteel.com... to see how the trust can help you or someone you care about.
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