Check the UV Level even on a cloudy day! Reminder to Slip, Slop. Slap & Wrap
UVNZ app
Know when to protect your skin using the free UVNZ app
The UV Index (UVI) can guide you on when to use sun protection based on your current location; download the free UVNZ app on your smartphone for when you're on the go.
The app provides forecasts of the UV index (UVI) at various locations throughout Aotearoa. If the UVI is 3 or above, your skin can be damaged, so protection is required.
The app uses data from NIWA Taihoro Nukurangi to let you know when you need to use sun protection for your location.
You need to check the UVNZ app even when it's overcast, as UV radiation can still get through cloud. The UVI can still be 3 or over on a cloudy day.
- Download for iOS
- Download for Android
- Features of the app
Tells you the current UV Index (UVI) levels at various locations throughout NZ
Shows how the UVI level can change through the day
Shows how what time of day you need to use sun protection
Can be personalised depending on your skin type and the clothing you are wearing.
So do yourself a favour, take the guesswork out of sun protection and download the UVNZ smartphone app today.
About the UV Index (UVI)
The UV Index gives a measure of the strength of the Sun's rays. When the UVI is 3 or above though the course of any day, we need to be SunSmart and Slip, Slop, Slap and Wrap.
If the UVI is low (1-2), this generally means it’s safe to be outdoors unprotected unless you spend a lot of time outside. UVI levels where sun protection is necessary are: moderate (3–5), high (6–7), very high (8–10) and extreme (11+). During the New Zealand summers, UVI regularly reaches over 12, whereas in much of the winter months UVI is below 3.
Damage to unprotected fair skin can occur in less than 15 minutes when UVI is 12, and within approximately 60 minutes when UVI is 3.
www.sunsmart.org.nz...
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.8% Summer
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36.7% Winter
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1.5% Other - I'll share below
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