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Help build softball in Whangārei.
Join the Hikurangi Ramblers Softball Muster on Sunday 22nd September.
U5, U7, U9, U11, U13, U15 - 10am start, followed by Sausage sizzle.
WOMENS & MENS - 12pm start.
If you are new to the sport or have some experience, we want you.
Looking for expression of … View moreHelp build softball in Whangārei.
Join the Hikurangi Ramblers Softball Muster on Sunday 22nd September.
U5, U7, U9, U11, U13, U15 - 10am start, followed by Sausage sizzle.
WOMENS & MENS - 12pm start.
If you are new to the sport or have some experience, we want you.
Looking for expression of interests for coaches & managers.
We are also looking for scorers and umpires with training available. — at Hikurangi Rugby Club.
Help build softball in Whangārei.
Join the Hikurangi Ramblers Softball Muster on Sunday 22nd September.
U5, U7, U9, U11, U13, U15 - 10am start, followed by Sausage sizzle.
WOMENS & MENS - 12pm start.
If you are new to the sport or have some experience, we want you.
Looking for expression of … View moreHelp build softball in Whangārei.
Join the Hikurangi Ramblers Softball Muster on Sunday 22nd September.
U5, U7, U9, U11, U13, U15 - 10am start, followed by Sausage sizzle.
WOMENS & MENS - 12pm start.
If you are new to the sport or have some experience, we want you.
Looking for expression of interests for coaches & managers.
We are also looking for scorers and umpires with training available. — at Hikurangi Rugby Club.
On Tuesday 12 November, the Prime Minister will deliver a public apology to survivors of abuse in care in Parliament.
You can register your interest to attend the event in Parliament, or if you want to watch it with friends, whānau or a support person you can attend an event at the Due Drops … View moreOn Tuesday 12 November, the Prime Minister will deliver a public apology to survivors of abuse in care in Parliament.
You can register your interest to attend the event in Parliament, or if you want to watch it with friends, whānau or a support person you can attend an event at the Due Drops Event Centre in Auckland, Shed 6 in Wellington or the Christchurch Town Hall.
Contact the Crown Response Unit today:
Phone: 0800 717 017 (8:30am - 4:30pm Monday - Friday)
Email: contact@abuseinquiryresponse.govt.nz
Registration closes 4.30pm Monday 30 September.
Accommodation, travel and food costs will be covered. Travel assistance will be provided in forms of air travel, petrol vouchers, gift cards, and train, and bus tickets.
Have you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science … View moreHave you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science Behind Sweet Dreams
Ever heard of REM sleep?
It's that magical phase of slumber where dreams take centre stage.
Research suggests that when couples sleep side by side, they tend to spend more time in REM sleep and experience fewer disruptions throughout the night.
That means deeper, more rejuvenating rest for both of you. Who knew sharing a bed could be so beneficial?
But wait, there's more!
Studies have also shown that co-sleeping can lead to increased levels of oxytocin, aka the "love hormone."
This natural chemical not only promotes feelings of bonding and trust but also helps regulate stress levels, making it easier to drift off into dreamland.
The Power of Pillow Talk
It's not just about the Zzz's—sharing a bed can also work wonders for your relationship.
Feeling emotionally secure and connected to your partner can help reduce stress levels, paving the way for a peaceful night's sleep.
Plus, there's nothing quite like waking up next to the one you love, ready to tackle the day together. It's like having your own personal cheerleader 24/7!
But here's the kicker: Studies have shown that couples who share a bed report higher levels of relationship satisfaction and intimacy.
That's right, folks—snuggling up together isn't just good for your sleep, it's also good for your love life!
Syncing Up for Sweet Slumber
Ever notice how you and your partner seem to fall into the same sleep rhythm?
That's called sleep synchronisation, folks, and it's a real game-changer.
When your sleep cycles align, it can lead to smoother transitions between sleep stages and fewer disturbances throughout the night.
In fact, couples who sleep together often experience a deep sense of emotional connection and understanding.
It's like your bodies and minds are perfectly in tune, creating a harmonious atmosphere for rest and relaxation. Talk about a match made in sleep heaven!
Practical Tips for Pillow Partners
Now that we've discussed the perks of co-sleeping, let's discuss some tips for making the most of it.
Here are a few tips to help you and your partner make the most of your shared sleep space:
Invest in a quality mattress. A comfy mattress is key to a good night's sleep. Check out Beds4U's collection of mattresses for the ultimate in comfort and support.
Customise your comfort. Whether you prefer a firm mattress or a plush pillow top, Beds4U has options to suit every sleep style.
Create a cozy sleep environment. Dim the lights, snuggle up under the covers, and let the worries of the day melt away. With the right atmosphere, you'll be drifting off to dreamland in no time.
Snooze Smart with Beds4U
So there you have it, folks!
Sharing a bed with your partner isn't just about cuddles and kisses—it's also about reaping the rewards of better sleep and a stronger relationship.
And when it comes to finding the perfect bed for two, Beds4U has got you covered.
With their wide selection of mattresses and cozy sleep essentials in New Zealand, you'll be well on your way to Snoozeville in no time.
So go ahead, snuggle up and snooze your way to sweet dreams with Beds4U.
After all, when you sleep well, you live well. Sweet dreams!
This year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.
Over … View moreThis year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.
Over the last couple of years, Gerda, a resident at Diana Isaac Village in Christchurch, has grown her Māori vocabulary by attending the virtual monthly te reo Māori classes offered to Ryman residents. This group learning environment is run by Anita Gill from Te Puna Reo Māori, a Māori online learning provider.
Click read more for the full story.
Luckily self-checkout is pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments … View moreLuckily self-checkout is pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments below if this has ever happened to you.
Police are aware of a recent overseas rise in scams which involve an unexpected package being sent to addresses with a gift and a QR code inside. Police believe this scamming method could find its way to New Zealand and we are urging people to be vigilant.
The gift will have the recipients … View morePolice are aware of a recent overseas rise in scams which involve an unexpected package being sent to addresses with a gift and a QR code inside. Police believe this scamming method could find its way to New Zealand and we are urging people to be vigilant.
The gift will have the recipients address, but not include the sender's information or be from a known retailer. When the recipient opens the package to see what it is and possibly who sent it, there is a QR code to scan to find out who sent the gift.
The QR code allows the offenders to then access any and all data on your phone or device you used to scan the code, including financial information such as your bank account login details, and personal data.
Police are urging anyone who receives one of these gifts not to scan the QR code, the gift can either be kept or discarded, but do not scan the QR code.
Please report information to Police online at www.police.govt.nz... or call Police on 105.
NZ Society of Authors Northland branch is running their annual short story competition for stories up to 1500 words. There are also categories for young writers if you have any keen scribes in your house.
Full info at northlandauthors.co.nz...
Entry details and form attached.
After nearly 30 years of operation, we will be saying goodbye to the Flybuys programme on 31 December 2024.
Flybuys is closing at the end of 2024. You can still earn Flybuys across our partner network until 11.59pm on 31st October 2024 and you have until 11.59pm on 31st December to redeem … View moreAfter nearly 30 years of operation, we will be saying goodbye to the Flybuys programme on 31 December 2024.
Flybuys is closing at the end of 2024. You can still earn Flybuys across our partner network until 11.59pm on 31st October 2024 and you have until 11.59pm on 31st December to redeem your Flybuys Points.
Noticeboard
www.flybuys.co.nz...
Longer days and warmer weather are fast approaching!
Make the most of your Sundays with a subscription to the Sunday Star-Times. From just $51, enjoy gripping investigations, in-depth analysis, and exclusive subscriber rewards. Plus, for September only, receive a free Antipodes Supernatural … View moreLonger days and warmer weather are fast approaching!
Make the most of your Sundays with a subscription to the Sunday Star-Times. From just $51, enjoy gripping investigations, in-depth analysis, and exclusive subscriber rewards. Plus, for September only, receive a free Antipodes Supernatural SPF50+ Ceramide Silk Facial Sunscreen worth over $60.
Don't miss out on this unbeatable offer—subscribe today! *Print T&Cs apply.
Hi Neighbours,
We know times are tough, but that doesn't mean your sleep has to suffer! At Beds4U, we're making sure you get the quality rest you deserve with our LIMITED TIME OFFER ENDING THIS SUNDAY! ⏰
For the FIRST TIME EVER, grab our Kyro Essential QUEEN BEDS for just $499! … View moreHi Neighbours,
We know times are tough, but that doesn't mean your sleep has to suffer! At Beds4U, we're making sure you get the quality rest you deserve with our LIMITED TIME OFFER ENDING THIS SUNDAY! ⏰
For the FIRST TIME EVER, grab our Kyro Essential QUEEN BEDS for just $499! Plus, Queen mattresses for only $299!
Hurry, stock is limited, and these deals are flying off the shelves! Visit any of our multiple locations across the North Island to explore a variety of affordable options. Our sleep experts are ready to help you find your perfect bed!
Don't wait—this offer ends Sunday! Shop now and save big on the sleep of your dreams!
#Beds4U #SleepBetter #LimitedStock #ExclusiveOffer #BedSale #EndsSunday
NORTHLAND HOBBIES IS COMNG TO WHANGAREI Keep Saturday September 21st in your diary. A new hobby store, Northland Hobbies, is opening up in Whangarei. Situated at No 10 John Street owner David Mulder, who is an enthusiastic wargamer, will be offering all manner and brands of kitsets, tools and … View moreNORTHLAND HOBBIES IS COMNG TO WHANGAREI Keep Saturday September 21st in your diary. A new hobby store, Northland Hobbies, is opening up in Whangarei. Situated at No 10 John Street owner David Mulder, who is an enthusiastic wargamer, will be offering all manner and brands of kitsets, tools and materials for avid scale modellers and wargamers all over Northland. Catering for all ages, talents and interests Northland Hobbies will truly be your one-stop location for all your hobby supplies and materials. More news to follow closer to opening day.
Hi Neighbours, how important is it to you that your mattress is made in New Zealand?
Kia ora neighbours,
In our September mag, Amy Roberts from Villaleigh Plants has a list of her favourite blooms for long display. "If you want a long season, look beyond the flowers," is her advice. Here are her picks: Geranium phaeum 'Mourning Widow', Salvia leucantha, … View moreKia ora neighbours,
In our September mag, Amy Roberts from Villaleigh Plants has a list of her favourite blooms for long display. "If you want a long season, look beyond the flowers," is her advice. Here are her picks: Geranium phaeum 'Mourning Widow', Salvia leucantha, Hylotelephium 'Autumn Joy' (pictured), Eryngium pandanifolium and Alchemilla mollis.
Have you got them in your garden? In fact, we'd love to see what you've got in bloom now. Post a photo and share the joy!
Good People
On Thursday the 19th September at 6pm, WFS will be screening the entertaining French Film, Marguerite's Theorem.
Our 8pm screening will be the powerful New Zealand film, The Convert, directed by Lee Tamahore.
MARGUERITE'S THEOREM
France (English subtitles), 2023, … View moreGood People
On Thursday the 19th September at 6pm, WFS will be screening the entertaining French Film, Marguerite's Theorem.
Our 8pm screening will be the powerful New Zealand film, The Convert, directed by Lee Tamahore.
MARGUERITE'S THEOREM
France (English subtitles), 2023, Drama/Comedy
Rated M (strong language)
Marguerite is a brilliant young mathematician who's devoted to finding a solution to Goldbach's Conjecture, one of the oldest problems in number theory. But the day she reveals her finished thesis, a competing student finds an error in her calculations.
Devastated, Marguerite quits school to erase all evidence of her studies and wades blindly into the real world. As someone devoted to number theory, Marguerite struggles with the nuances of human behaviour but her new roommate guides her through the basics of social interaction. And it's through her adjusted perspective that Marguerite sees her thesis in a totally new light.
But, without her scholarship funding, Marguerite needs to use her mathematical genius to find a new source of income to finish her thesis. Could Mah Jong be the answer?
"Ella Rumpf is remarkable as she draws us in to her quest. A film full of humour and one not to be missed." - IMDB
View the trailer at: www.youtube.com...
Showing at Forum North, 7 Rust Ave Whangarei on Thursday 19th September at 6pm and Thursday 26th September at 8pm.
Tickets: Door sales only. $10 WFS members. $15 Non members.
All welcome. Cash only please.
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